Recipe contributed by Jessica Vainer
In most parts of the world, a meal consists of a single food item or a variety of them. In the hospitality industry, some foods are served at different time intervals. These are known as meal courses. and they range from 1 to 7. In such meals, the dessert comes last and it is usually sweet. A three-course meal offers three food items: appetizers, main courses, and lower calorie desserts.
Low-Calorie Sweet Dessert
It is important to understand different types of dessert and then identify one that has low calories. Low-calorie desserts are perfect for students and schoolchildren. Chocolate is greatly beneficial for brain activity. Chocolate desserts often help inspire essay writing. Also, smart students ask essay help so that they have more time for a hobby. Essay writing service will help you, you will have more free time to make low-calorie deserts.
So what makes a low-calorie dessert? It may seem that there is no way to make some grandma’s recipes we know from our childhood low in calories. But you’ll be surprised. Some of the most popular food items on most low calorie dessert recipes include:
- Custards or Puddings
- Cakes
- Cookies or Biscuits
- Pies
- Chocolates or candies
- Ice cream
- Pastries
- Fruits or Tarts
Most desserts you will find online are usually confections and beverages. Besides concluding your main dish meal, desserts are important because they improve one’s moods as they compensate for low blood sugar and lower your blood pressure. In some cultures, it is customary to take dessert after every meal. Most dessert recipes are specific to a particular region.
The reason why we are focusing on lower calorie desserts is that too many sugars can affect your weight and health. This is a recipe for people who want to cut fat and calories out of their recipes. In our case, we have to go with a low calorie baking process.
Our choice of the best recipe for a low-calorie sweet dessert considers food items that have less than 200 calories per serving. According to various low-calorie sweet dessert lists, chocolate chip cookies dessert seems to appear a lot. Generally, homemade chocolate chip cookies have calorie that ranges between 70 to 80 per piece.
Chocolate Chip Cookie Recipe
Here you will learn the best Chocolate Chip Cookie recipe for a low-calorie sweet dessert. Looking at various recipes online, you’ll find three popular types of Chocolate Chip Cookie: Oatmeal, Skinny, and peanut butter. From the three, skinny cookies are considered to have the lowest number of calories.
Chocolate Chip Cookie: The Best Recipe for A Low-Calorie Sweet Dessert
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Prep Time: 10m -
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Cook Time: 20m -
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Total Time: 30m
Prep Time:
Print Recipe
Pin Recipe Ingredients
Basic Cooking Ingredients:
- 1 cup packed brown sugar
- 2 tbsp golden syrup/honey or maple syrup
- ¼ cup of butter (softened)
- 1 teaspoon pure vanilla extract
- 1 large egg
- 1 ½ cups whole wheat or all-purpose flour
- 2 tsp baking powder
- 1 tsp baking soda
- ¼ teaspoon salt
- 1 tsp cinnamon
- 1/3 to ¾ cup of chocolate chips
- 1/3 cup chopped macadamia/walnuts (optional)
- 1 ½ cups of oats (optional)
Instructions
Low-Calorie Preparing and Baking Directions:
First, you will need to preheat your oven at a temperature of between 325 and 380°F and then mix all your ingredients. For the best results, you need to combine dry and wet ingredients separately, and later mix them very well.
In a large bowl, beat the butter and sugar ingredients with an electric mixer until it assumes a consistency similar to that of wet sand. Then add the rest of your ingredients and mix until it’s well blended. The last ingredient in the mixture is chocolate chips.
When your dough is ready, you can use a spoon to drop small portions of it on an ungreased cookie sheet, making sure that they are two inches apart. This step of the baking process determines the size and calories of your cookies per serving.
The last step in this process will be to bake your cookies for roughly 7 to 12 minutes, depending on the temperature setting of your oven. You will know that your cookies are ready when they start to turn light golden brown on the edges and soft in the middle.
After you are satisfied with the color and appearance of your Chocolate Chip Cookie you can remove them from the oven and let them cool on a wire rack for about 10 minutes. With the right amount of ingredients, your low calories chocolate chip cookies should be soft, chewy, and crispy. This recipe makes 15-20 cookies and can take you a total of fewer than 60 minutes to prepare and bake.
Conclusion
The above low-calorie sweet dessert recipe is by far the best if you intend to make chocolate chip cookies after your meals. There is a difference in calories between commercial and homemade chocolate chip cookies, and because it can be difficult to get the required size.
The best way to cut calories from your recipe is by making ingredient substitutions and reducing the size of your cookies per serving. You can substitute White or Whole wheat flour with oats flour and sugar with honey. Some would prefer using vegetable or melted coconut oil in place of butter.
The post Chocolate Chip Cookie: The Best Recipe for A Low-Calorie Sweet Dessert appeared first on Kannamma Cooks.